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El1kookrbomrkpu2inzm dreamstime m 352283

Building A Son Salute

Come and build your Son Salute as we learn how to link movement, breath, and prayer. We will begin slowly building, then upon our unique foundation, we will allow movement to provide a lever for our breath, directing our prayer upward and outward. Every morning, become an expression of salutation to our Blessed Lord through this short transforming practice.